A Note About Teams


At this point in a child's’ gymnastics career there are 2 roads they can travel:

 

USAG Excel or
USAG Junior Olympic


 

USAG Excel

gymnastics has a more low key recreational approach to competitive gymnastics where participation & fun are the motivational factors.

 

USAG Jr OlympicTeam is a more serious, high level training experience for the most talented & motivated athletes determined to reach their highest potential. (but don’t worry, they still have fun!)

NOTICE:

Sunmer 2013 Camp Brochure has been put on the site.

 

We are accepting registrations for this summer!

 

Spring Show:

SAVE THE DATE!!!

May 18th and 19th

 

 

 

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USAG Excel

 

Our team practices are progressive, with summer camp and the first 2 sessions geared toward skill and routine development. The kids compete from December thru March either just for fun, for qualification to States and/or for their High School. The spring is for learning new skills for the next season and they also participate in our annual Spring Show where they receive a trophy and certificate for all of their hard work! We strongly recommend that the children attend summer camp and the full school year to receive the full benefits of the program.

recreational team gymnastics photo 1 recreational team gymnastics photo 2 recreational team gymnastics photo 3


Which class is best for your child?


Jr. Novice Excel Team
Novice Excel Team
Intermediat Excel Team
Advanced Excel Teams

 

Jr. Novice Excel Team
This level is for athletes who have learned their routines and are ready to compete for the first time. All students are encouraged to compete but it is not required. We compete throughout Rhode Island trying to qualify for the State Championships! Last year we were State Team Champions!!

 

Novice Excel Team
This level is for athletes who have mastered the Jr. Novice level and are ready to train at a higher level. All students are encouraged to compete but it is not required. We compete throughout Rhode Island trying to qualify for the State Championships! Last year we were State Team Champions!!

 

Intermediate Excel Team
This level is for athletes who have mastered the Novice level. This level is roughly the equivalent of Levels 6 & 7 in the Jr. Olympic program. All students are encouraged to compete but it is not required. We compete throughout Rhode Island trying to qualify for the State Championships!!

 

Advanced Excel Team
This level is for girls preparing for, or already competing in the high school Interscholastic league. Advanced is roughly equivalent to Levels 8 & 9.

 

 

Class Schedule
(click here for printable version)

 

Jr. Novice Novice & Excel Teams

 

Tuesday 4:30 pm - 6:30 pmFriday 4:30 pm - 6:30 pm

 

Tuesday 6:00 pm - 9:00 pm

Friday 6:00 pm - 9:00 pm

Saturday2:30 pm - 5:00 pm

 

 

 

 

Spring Shows


Spring Show Information