A Note About Teams


At this point in a child's’ gymnastics career there are 2 roads they can travel:

 

Recreational Prep Optional or
USAG Junior Olympic Competition


 

USAG Excel gymnastics has a more low key recreational approach to competitive gymnastics where participation & fun are the motivational factors.

 

USAG Jr Olympic Team is a more serious, high level training experience for the most talented & motivated athletes determined to reach their highest potential. (but don’t worry, they still have fun!)

 

NOTICE:

 

2014-15 Team Packets are being organized now & will be mailed shortly.

 

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2013 Summer Competitive Training Program

 

Our team practices are year round, beginning with mandatory summer and fall pre season training geared toward skill mastery and routine development. This is the summer program registration and schedule information.

 

 

USAG Excel USAG Jr. Olympic

 

East Bay Gymnastics Summer Program

Team Descriptions

 

USAG Excel


USAG Excel team is a great way to develop skills & routines for kids who wish to compete in gymnastics and also participate in other activities. The Excel program is geared towards participation and achievement in a fun & relaxed atmosphere. The requirements are not as strict as the Jr. Olympic program but the competitive gymnastics experience is still very challenging and rewarding.


When routines are ready, athletes will compete against other clubs, working towards qualification to championship competitions as well as moving up through the Levels, increasing their skill level as they go.

The Excel levels are changing and will be updated here soon.

 

USAG Jr. Olympic

For the most talented & dedicated athletes, USAG team is a wonderful way to develop skills & routines. It is a demanding program requiring many hours of hard work, but the rewards are well worth the effort. Athletes must meet strict strength & flexibility requirements, and be willing to practice year ‘round.


When routines are ready, athletes will compete against other clubs, working towards qualification to championship competitions as well as moving up through the Levels, increasing their skill level as they go. Jr. Olympic Team isn’t for everyone, but the rewards for those who qualify are well worth the hard work.

 

The Jr. Olympic Levels are are changing and will be updated here soon.

 

 

Summer Attendance Requirements

Practice Schedules for team can be found

in Summer Brochure.

 

 

 

SUMMER FORMS
Click on each form to see printable version

 

Summer Competitive Team Program Brochure

 

 

USAG team photo 1 USAG team photo 2 usag team photo 3